To INTEGRATE means to make something a part of the whole, to bring it in and for it to become one with the bigger body. When
something is integrated it functions harmoniously, without resistance within and as an integral part of the whole. There is no resistance
from any part toward another.
LIFE INTEGRATION is to bring all of the parts that make up ones Self, together, functioning
in alignment and harmony as a whole within ones consciousness.
So in CONSCIOUSNESS, how do we INTEGRATE anything?
I am the source of the creative energy necessary to create these experiences to learn from. The primary purpose for existence of these experiences is to be experienced. Once they have been fully experienced, they no longer have a purpose and will automatically return or integrate back to their creating source. That would be me. The energy of the new learned attributes are added to my being which increases my vibration. If I resist experiencing these experiences fully, they will continue to be created draining more and more of my creative energy thus lowering my vibration.
Resistance creates separation and nothing can be integrated from separation. All the enlightened beings who have come before us and given us the keys to the Souls evolvement have said the same thing and that is that all suffering is caused by resistance. Maybe the efforts to relieve suffering in the world are really only addressing the symptom rather than the cause. If we concentrated more effort into dissolving or integrating resistance maybe, the suffering would dissolve automatically.
Life, on this planet, is created to be experienced. Consciousness, being human on this Earth is an extremely experiential form of existence, as if there is really any other kind. The energy to create experiences comes from a source and is directed by an intention. Within the 3 SELVES definition, the low and mid selves cannot understand an intention for experiencing, for instance, being a victim or disempowered.
The High Self creates this intention to evolve by learning and gaining what attributes are needed to be
empowered and integrate or make them a part of its whole. It can't learn this without first experiencing being disempowered. The low
and mid selves create this experience for the High Self to experience.
